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Different Dimensions of Mental Health and Well-being for Youth Resilience (2023-2-TR01-KA152-YOU-000167920)

Erasmus+ Youth Exchange

✨ This project aims to empower young people (18–30) to become more resilient in a rapidly changing world. Through interactive activities, personal development tools, and emotional well-being workshops, we support youth in building their inner strength.

🎯 Our Goals:
🔹 Boost mental resilience and emotional intelligence
🔹 Promote self-awareness, stress & anxiety management
🔹 Create a youth-friendly handbook full of tools & activities
🔹 Strengthen international cooperation among youth organizations

🤝 Partners:
🇹🇷 İNOGİT – Turkey (Coordinator)
🇫🇷 ADRIBS – France
🇳🇱 ILA – Netherlands
🇮🇹 Floweur – Italy
🇷🇴 SHARE EDUCATION – Romania
🇦🇹 IKIGAI – Austria

🌍 Co-funded by the Erasmus+ Programme of the European Union.

Results: 

Activity Handbook

Information Booklet

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